Embarked on a new workout routine and program. Started Shaun T's 60 day Insanity workout program. Last week my husband and I completed the fit test (day 1) but with the clocks moving ahead an hour and how freakin tired we were in the evening decided to start yesterday. It was soo hard only 40 minutes including warm up and cool down. But we pushed through the workout. I love it because it's on DVD and we dont have to be in the garage working out with weights are on the treadmill.
Life really never stays the same. It seems once I get in the groove of a workout routine it has to change. Like anything in life. But with me working out on my own at home has never been my thing. So my bootcamp trainer who we hired to come to my work in the afternoons after school took a month off. Well, a couple of us tried the dvds to keep us going. Didn't work...no real accountablilty. First 2 times was fine then one or two of us couldn't make it and the motivation wasn't there anymore for me. I am soo envious of my friend J who will workout no matter what. Either at home in the morning or evening as long as she gets it done. Me? no way...I will use my time doing what ever other than w/o. But she is in awesome shape.
Didn't know if I mentioned this but I am on a 3 week vacation. Have a list a mile long of what Iwant to do while I am off. Hmmm..thought one of them was to sleep but here I sit at 5 in the a.m. Going to the gym this morning and yes, do the day 2 of insanity this evening with my husband. I just want to try working out twice. Basically, I miss the bootcamp class at the gym and the friends I have made there. When I work obviously I don't see that group during the week and not much lately on the weekend.
As far as eating, I suck. I sooo need to eat better. Make better choices, blah, blah, blah! I feel like crap. I will eat well for a day or so then really eat what ever I want. I don't feel my band as much when I eat crap food. But when I eat healthy I need to follow the rules about not eating fast and chewing well. I forget I have the band most of the time when I am alone. When eat in with friends I will eat very minimal for fear of getting stuck. Friends will even comment that I didn't eat much. Most of the time I am really hungry when I get home then will eat my left overs. So thats where I don't make good choices. For example at BJs Pizza I ordered a chardonney shrimp pasta and only ate a few bites then late that night ate almost all of it. Not very good on my stomach when I went to bed. But it tasted sooo good. Well, I had better go get ready before my kiddos wake up. Off to start my day. Thanks for reading and have a beautiful day!
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Have friends come to your house 3 times a week to do Insanity. This way you get the accountability factor with them there and it keeps you motivated. Its a awesome program.
ReplyDeleteBrad
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